All day energy. Everyday health. 7g Protein, 7g Fiber, Omega-3s 1500mg=115% DV from ground flaxseed. All natural chewy & delicious. All day energy; Everyday health. Chewy, soft, fresh-baked taste. Zoe's Granola fuels your body, mind and spirit. It's a naturally chewy Granola rich in protein, fiber, and omega-3s, that gives you all day energy and everyday health. Omega-3s: Flaxseed is the highest plant source of ALA omega-3s. Alpha-linolenic acid (ALA) is a type of essential omega-3 fatty acid that your body cannot produce, but is vital to good health. Zoe's Granola provides 115% of the daily value for ALA Omega-3s from ground flaxseed. Whole Grains: The whole grain is where it's at! The whole grains in Zoe's Granola come from the ground flaxseed and rolled oats. They provide complex carbohydrates, protein, fiber, and nutrients that support our body's health. Why settle for less? Fiber-Rich: One of our favorite ingredients is ground flaxseed because it's loaded with fiber and lignans. As part of a nutritious diet and active lifestyle, fiber is important for healthy digestion and weight management. What better way to get your fiber than with Zoe's Granola. 7 Fabulous grams of fiber in every serving. Energy: Soy and flaxseed provide energy for the heart and soul. Flaxseed is packed with complex carbohydrates from whole grains and soy is a complete protein with all nine essential amino acids and no cholesterol. Zoe's only uses ground flaxseed so that your body can absorb the omega-3s. Wheat and dairy free. Whole grains. Low sodium.