Breastfeeding supplement to promote healthy breast milk supply. Lactation consultant recommended. With fenugreek & blessed thistle. UpSpring Milkflow concentrated Fenugreek and Blessed Thistle extracts can help support hormones that naturally promote breast milk supply. Decadently Delicious Lactation Support: Lactation consultant recommended; Fenugreek + Blessed thistle; Helps promote breast milk supply; Electrolytes for replenishment; Can be used when pumping; Delicious chocolate flavor; Mix with milk or milk alternative; Enjoy hot or cold. Naturally sourced herbs.