Culinary. All natural. Omega 3. The ultimate pure flax oil. Kosher, gluten-free, vegan. Suggested Uses: Add to your favorite: yogurt, milkshakes, smoothies, ice cream, sundaes, cookies, pies, pudding, pizzas, meats, gravy, breakfast cereals, salads, soups, pastas, rice, potatoes and vegetables. Suitable for baking. Excellent for dipping with assorted breads. 8000 mg omega-3 ALA per serving! Healthy culinary oil. An excellent source of omega-3 ALA. You don't need to swallow large capsules to get your daily dose of omega-3 ALA. No chemicals, additives or preservatives. Flax Oil rich in omega-3 ALA. Not just good, essential! Made in Canada.