Italian style meat sauce & pasta. Freshly prepared meal creations. 340 calories. 28 g whole grain. Prep. Cook & strain. Mix. Microwave pasta cooker with built-in strainer. 30% of daily grains. 20% of daily vegetables. 10% of daily meat. USDA Daily Recommended Amounts: 6 oz equivalent grains: One serving contains 2 oz, 30% daily amount; 2-1/2 Cups Vegetables: One serving contains 1/2 cup, 20% daily amount; 5-1/2 oz Meat + Beans: One serving contains 0.55 oz, 10% daily amount. Based on a 2,000-calorie diet. Weight Watchers Points: 7.