Nature’s Bounty Vitamin B-12 Liquid works hard to help you feel your best every day.* This delicious berry-flavored liquid is an essential vitamin that plays an important role in energy metabolism by helping the body convert food into cellular energy.* Nature’s Bounty Vitamin B-12 also contributes to the health of the nervous system, cardiovascular system and circulatory system.* Perfect for those who have difficulty swallowing pills or tablets, our Vitamin B-12 Sublingual Liquid is an easy and delicious way to get your daily dose of Vitamin B12. Simply place 1 mL daily under the tongue and hold there for 30 seconds before swallowing. Nature’s Bounty Vitamin B-12 Liquid is gluten free, sugar free, contains no artificial colors or flavors, and is suitable for vegetarians. And because it’s from Nature’s Bounty, it’s backed by nearly 50 years of science, innovation and expertise and made with only the best ingredients.