Nature's Way Alive! Women's Complete Mulivitamin is a daily multivitamin for women. It supports energy metabolism and healthy hair, skin, and nails.* Formulated with 100% or more Daily Value of 20 essential vitamins and minerals, including iron, vitamin A, and vitamin C. With high potency B-vitamins to help convert food into fuel.* Contains food-based Orchard Fruits & Garden Veggies powder blend (100 mg per serving).*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.