Naturally flavored. 12 g protein. 1 g sugar. Dairy free. Gluten free. Soy free. Vegan. Certified Gluten-Free. Fueled with 45 mg of caffeine like 1/2 a cup of coffee. No sugar added (Not a low-calorie food: see nutritional facts panel for calorie information). Non-GMO Project verified. nongmoproject.org. Non-GMO. Made with caffeine. I wanted to create an energy bar that wasn't just another candy bar in disguise. - D Katz, Founder. Nothing artificial. No bull. nocow.com. (at)nocow. Made in Canada.