A good source of calcium. Good snacks families go for. No Cholesterol, low in Saturated Fat (contains 4g Fat per serving). The taste you love. The calcium you need. It's a tough job keeping up with your family's busy lifestyle and, these days, it's even harder making sure they're eating right. In fact, studies show that many kids and adults do not get the recommended daily requirement of calcium in their diets. That's why we've added calcium to the wholesome goodness of Keebler Grahams. Calcium helps build strong bones in kids and helps keep them strong in adults. So, for the delicious taste your family loves, plus the calcium they need, try Keebler Grahams - the only national brand of graham crackers that is a good source of calcium! The USDA Food Pyramid Guide helps you to eat better each day by combining a variety of foods from each of the major food groups. Enjoy Keebler Grahams as part of the Bread, Cereal, Rice & Pasta Group. This group provides complex carbohydrates for energy. The Pyramid recommends 6 to 11 servings of these foods per day.