For medium heat. Expeller pressed. Spectrum Unrefined Sesame Oil is made from 100% premium sesame seeds that have been gently expeller pressed and bottled before any of the complex aromas and wonder-fully nutty flavor can escape. Let it flow to add harmony, depth and a hint of Asia to virtually any dish. This oil is best in sauces and salad dressings, or for sauteing at medium heat where the oil's full flavor is intended as an integral part of the finished dish. Medium Heat: Up to 350 degrees F. www.spectrumorganics.com. No hydrogenated fat. Oil product of Mexico or USA. Packaged in the USA.