4 individual pouches. Cooks in about a minute. I don't have a car-a-mel in the world unless it's chocolate. www.duncanhines.com. how2recycle.info. SmartLabel: Scan for more food information. Questions or comments, visit us at www.duncanhines.com or call Mon.-Fri., 1-800-362-9834 (except national holidays). Please have entire package available when you call so we may gather information off the label.