Toasted corn and oat cereal. Per 1 Cup: 130 calories; 0.5 g Sat fat (3%DV); 220 mg sodium (9%DV); 8 g total sugars; 5 g fiber (16%DV); 5.6 mg Iron (30%DV). Heart healthy. Diets low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of fiber. Est 1877. One sweet crunch after another Quaker corn crunch is the delightfully crunchy and delicately sweet way to start your day. Get a strong start. Quaker corn crunch has 16% of the recommended daily value fiber to help fill you up. Good to go. Crunchy and sweet is perfect combo for on-the-go snacking. Quaker provides the fuel you want to help keep you and your family going through the day. No added colors. www.quakeroats.com. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information and to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. Questions or Comments? Call 1-800-234-6281 Pease have package available when calling. Visit us at www.quakeroats.com. Try Quaker Simply Granola and Quaker Oatmeal Squares. This package is sold by weight, not volume. Some settling may have occurred during shipping and handling.