90 calorie. Flavor with other natural flavors. Est 1877. 8 g whole grains. No high fructose corn syrup. Per Bar: 90 calories; 0 g sat fat (0% DV); 120 mg sodium (5% DV); 7 g sugars. Fuel your day. The wholesome goodness of Quaker helps you rise and keep shining. Quaker provides the fuel you want to help keep you and your family going through the day. Quaker up. QuakerOats.com. Questions or comments? Call 1-800-856-5781. Please have package available when calling. Visit us at www.quakeroats.com. 0 g trans fat. See nutrition facts for saturated fat content. Please recycle this carton.