Sweetened whole grain cereal. Artificially flavored. Per 1-1/4 Cup Serving: 220 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 13 g total sugars. Whole Grain: 49 g or more per serving. Eat 48 g or more of whole grain daily. WholeGrainsCouncil.org. Guiding Stars. You care about your health, well-being and your time - that's why using Guiding Stars helps you quickly navigate to foods with the most nutrition per 100 calories. Here's what to look for: One star means good nutritional value. Two star means better nutritional value. Three stars means best nutritional value. No star means the food item does not meed rigorous standards of the Guiding Stars program or contains less than five calories per serving. Good source of 11 essential vitamins & minerals. Double your money back guarantee. hannaford.com. We expect you to be completely satisfied with this quality Hannaford product. If you have compliments, comments or questions, our friendly team wants to hear from you! Call us at 800-213-9040 or visit hannfarod.com. 100% recycle paperboard.