Natural flavor with other natural flavor. Per Pack: 230 calories; 0.5 g sat fat (3% DV); 220 mg sodium (10% DV); 12 g total sugars. Whole Grain: 18g per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 18 g per serving 50 g serving. Nutrition experts recommend eating 48 g or more of whole grains throughout the day. Enjoy BelVita breakfast biscuits as part of a balanced breakfast with a serving of low far dairy and fruit. 4 hrs nutritious steady energy. No high fructose corn syrup, artificial flavors, colors or sweeteners. A delicious start to your morning. Belvita Breakfast Biscuits are a nutritious, convenient breakfast choice that are baked with selected wholesome grains and deliver nutritious steady energy all morning long. www.belvitabreakfast.com. Visit us at: www.belVitaBreakfast.com or call weekdays; 1-800-622-4726. Please have package available. Check out the rest of the belVita Family! To learn more, visit belVitabreakfast.com. BelVita soft baked banana bread. BelVita sandwich dark chocolate creme. Please recycle this carton. belVita Breakfast Biscuits are a nutritious, convenient breakfast choice that are baked with selected wholesome grains and deliver nutritious steady energy all morning long.