Cereal for digestive wellness. Naturally flavored with other natural flavors. No artificial colors or flavors. Contains 4 g total fat per serving. Per 1 Cup Serving: 210 calories; 2 g sat fat (10% DV); 115 mg sodium (5% DV); 9 g sugars. Prebiotics: 2.5 g per serving. Probiotics: 1 billion (CFU) per serving. Fiber: 8 g per serving. 100% Whole Grain: 37 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. Helps support digestive wellness. Power of 3-in-1: Prebiotics + Probiotics + Fiber. What is it? Introducing a new line of delicious Hi! Happy Inside cereals, made with the power of three digestion-friendly ingredients. How does it work? Adding Probiotics, Prebiotics and Fiber as part of an overall healthy diet can help support your digestive wellness. Prebiotics: Fibers that help feed selected good bacteria in your gut. Probiotics: Adds good bacteria. Fiber: Important nutrient for digestive wellness. Made with 100% whole grain. GetHappyinside.com. how2recycle.info. Visit: GetHappyinside.com. Call: 1-800-962-1413. W.K. Kellogg Institute for Food & Nutrition Research: The W.K. Kellogg Institute for Food and Nutrition Research proudly presents Hi! Happy Inside, a range of delicious, plant based breakfast foods and snacks crafted to support your digestive wellness. The institute is home to some of the most devoted minds in nutrition, digestive wellness and food science. Inspired by the values of our pioneering founder, W.K. Kellogg, we are dedicated to nourishing families so they can flourish and thrive.