No artificial flavors. Per 1 Ear: 90 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 5 g total sugars. Specially selected sweet & juicy ears of corn. No artificial colors. No preservatives. www.birdseye.com. how2recycle.info. Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (Except national holidays). Please have entire package available when you call so we may gather information off the label.