Naturally delicious waffles. 34 g nutrient rich whole grains. 7 g fiber. Helps lower cholesterol (3 grams of soluble fiber daily from whole grain oat and barley foods, like Van's Love Your Heart waffles, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. These waffles provide 1 gram per serving). Keeping it real! No artificial ingredients. No hydrogenated or GMO oils. No high fructose corn syrup. Where nutritious is delicious! Dear Friends, At Van's, we believe that nutritious is delicious - that's why we made Love Your Heart waffles. To create a waffle worth getting out of bed for, we went back to our California beachside roots for inspiration. It was there at the original Van's restaurant that we first dished up crazy whole grain treats. That same passion for seriously healthy, seriously tasty foods lives on at Van's today. Made with whole grain wheat, barley, oats, and more, our Love Your Heart Waffles deliver 7 g of fiber and more than a full serving of whole grains. But the best part? The warm, crispy bite. So go ahead grab another, and say hello to a whole new, whole grain breakfast! - Van's. Nutrient rich whole grains - naturally delicious. Heart healthy (3 grams of soluble fiber daily from whole grain oat and barley foods, like Van's Love Your Heart waffles, in a diet low in saturated fat and cholesterol, may reduce the risk of heat disease. These waffles provide 1 gram per serving). Kosher. All natural. No artificial colors or flavors. More than a full serving of whole grains. 7 g fiber. Join the Van's community! Reach us via our website at www.vansfoods.com. Whole Grain: 34 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily.