Changing the way America eats. 270 Calories. 24 g Protein. Asian Noodles made with whole grain wheat. Tender pork & Asian noodles in sauce with carrots and sweet soybeans with sugar snap peas, water chestnuts, and yellow peppers. The South Beach Diet teaches you to rely on the right carbs and the right fats, and to eat a variety of delicious foods that satisfy your appetite, while you watch your weight. And now, eating the South Beach Diet way has just gotten easier.