White-meat chicken, penne pasta, asparagus, mushrooms, and garlic in a creamy sun-dried tomato sauce. Steams in this bag 6:00 minutes. Inspected for wholesomeness by US department of agriculture. Excellent source of protein. 0 g trans fat per serving. Good source of iron. No MSG. Delicious meals steamed to perfection. This microwave-safe package meets US FDA guidelines. It's made from material that is four times lighter than cardboard to minimize environmental impact while still meeting our performance requirements. No pots. No pans. Just delicious. Unlike other microwave products, Contessa MicroSteam meals are prepared using an advanced steaming process. our microwave-safe bag protects food's valuable nutrients, flavors, aromas, and natural moisture. Made with quality ingredients, all meals include handmade sauces and premium proteins, with no artificial colors or flavors, no autolyzed yeast extract, no trans fat per serving and no MSG. By producing our meals in the world's first green (certified by the US green building council [USGBC] leadership in energy and environmental design [LEED] green building rating system) frozen-food manufacturing plant, we are managing our environmental responsibility daily without compromising taste or quality. With every green cuisine product you purchase, you are becoming part of the solution to reduce global pollution. Think green. Green cuisine.