Per 1 Cup: 90 calories; 0 g sat fat (0% DV); 130 mg sodium (6% DV); 12 g total sugars. Fat free. Lactose free. Vitamin A & D. The complex sugar lactose in this milk has been broken down into simple sugars making this product simpler to digest for those people who are lactose intolerant. Our farmers pledge not to use artificial growth hormones (Not significant difference has been shown between milk derived from rBST-treat and non-rBST treated cows). Easy to digest. Great product at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. Were so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise essentialeveryday.com. Product of USA.