Brush with All-All with Tartar Control. A complete toothpaste clinically proven to fight cavities, help remove plaque, freshen breath and help prevent tartar build-up above the gumline. For Healthy Teeth and Gums: Start with a professional cleaning and brush at least twice a day with a fluoride toothpaste like All-All with Tartar Control and a toothbrush like AquaFlex Flex for great results; When brushing, tip the brush against the gumline. Brush gently back and forth with short-scrubbing strokes. Be sure to brush all the surfaces of your teeth; Floss daily. When flossing, be gentle. Use the floss to scrape up and down the sides of each tooth. Don't saw; Have regular dental checkups. Avoid sweet snacks between meals; Change your toothbrush regularly. Dentists recommend at least every 3 months; This product contains no sugar, like all ADA-accepted toothpastes. (All-All with Tartar Control has been shown to be an effective decay - preventive dentifrice that can be of significant value when used as directed in a conscientiously applied program of oral hygiene and regular professional care. It has been shown to reduce the formation of tartar above the gumline, but has not been shown to have a therapeutic effect on periodontal disease. Council for Scientific Affairs-American Dental Association.)