Total recovery supplement. Power & recovery (post workout & lean mass gain). Natural & artificial flavors. What You Need: Premium protein; Energy & glycogen replenishment; Heightened alertness; Minimal fat. What It's Got: 30 g Of protein; 40 g Of stacked carbs; 2,510 mg Proprietary thunder energy blend; 0.5 g Of fat; 290 Calories. Total caffeine from all sources is 100 mg. The force in the gym since 1985. These statements have not been evaluated by the Food and Drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Made in the U.S.A.