Wild caught calamari in an oven crispy breading. Includes tomato Romano sauce. 8 g protein per serving. Per 10 Ring Serving: 190 calories; 1.5 g sat fat (7% DV); 740 mg sodium (32% DV); 1 g total sugars. See nutrition information for total sodium content. Calamari is Good Food: The USDA recommends eating at least 8 oz of seafood a week for a healthier diet. Contains a bioengineered food ingredient. Since 1948. New! Delicious seafood, trusted quality. At SeaPak, seafood sustainability is our never-ending mission. We're proud of our ability to deliver the highest-quality, most-sustainable products available, conserve natural resources, and drive positive products available, conserve natural resources, and drive positive change in industry, to ensure delicious seafood can be enjoyed by generations to come. Committed to sustainability. www.seapak.com. Facebook: Instagram: YouTube. Need a new favorite recipe? Visit us at www.seapak.com. Search for a new seafood recipes, discover the health benefits of seafood, and check out a boatload of SeaPak products. This squid is wild caught. www.seapak.com/smartsourcing. Product of USA. Delicious Seafood, Trusted Quality At SeaPak, seafood sustainability is our never-ending mission. We're proud of our ability to deliver the highest-quality, most-sustainable products available, conserve natural resources, and drive positive change in the industry, to ensure delicious seafood can be enjoyed by generations to come.