50% POM juice from concentrate. No sugar added. When it comes to refreshment, simple is better. The proof? Lite POM Black Currant, an all-natural blend of pure POM Wonderful pomegranate juice, water, black currant juice and green tea. Not only is it thirst-quenching, but one bottle provides all the antioxidants of a daily dose of POM pure pomegranate juice. Keep it simple. And make it Lite. 47% fewer calories than our regular pomegranate juice. 52% juice. All natural. Flash pasteurized.