5 g protein per serving. Per Bar: 180 calories; 3.5 g sat fat (17% DV); 190 mg sodium (8% DV); 9 g total sugars. 1st ingredient peanuts. No corn syrup. New! The taste kid love! The goodness moms want. Soft baked. PB deliciousness. Say hello to Jif Power Ups - the perfect snack that starts with peanuts. Packed with goodness and yumminess, everyone wins with Jif Power Ups soft baked bars. Jif.com. Questions? Comments? 1-800-283-8915 or visit Jif.com.