What is the “Hidden Sugar Effect?”It’s common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. Bud did you know other types of carbohydrates may have the same effect on blood sugar?At Atkins®, we call this the “Hidden Sugar Effect”. For example–a medium sized bagel has the same impact on blood sugar as 8 teaspoons of sugar.† An Atkins Milk Chocolate Delight Shake has the same impact as 1 teaspoon of sugar.† Deliciously SatisfyingAtkins' shakes give you the perfect combination of protein,fiber, carbs and essential nutrients to satisfy your hunger and provide steady energy throughout the day. Steady Energy