Microwave. Natural & artificial flavor. 100% whole grain. 0 g trans fat per serving. Orville Redenbacher's - the only Gourmet Popping Corn! Orville Redenbacher spent over 40 years developing the perfect popcorn - one that pops up lighter and fluffier than ordinary popcorn. This commitment to quality makes Orville Redenbacher's Gourmet Popping Corn the no. 1 popcorn and the favorite snack for so many families. No other snack draws a crowd like a warm delicious bowl of Orville Redenbacher's. Share some today! You'll like it better, or my name isn't Orville Redenbacher. 100% whole grain 0 g trans fat per serving. Good source of fiber. 25% of daily grains in 1 serving. USDA Daily Recommended Amounts: 6 oz equivalent grains. One Serving Contains: 1-1/2 oz (25%). No added diacetyl butter flavorings.