1 serving of fruit (each bar provides one 1/2 cup of fruit. The USDA MyPlate guidelines recommend a daily intake of 2 to 4-1/2 cup servings of fruit per day for adults). Gluten free. Excellent source of fiber. Low glycemic index. No genetically engineered ingredients. Chocolate covered fruit makes for a tasty treat, but not an on-the-go-snack. So we pressed strawberries, cherries, apples and dark chocolate together into a delicious bar for a convenient way to add fruit into your daily routine. kindsnacks.com. Made in USA with domestic and imported ingredients.