Birds Eye Chicken Alfredo Bowl is an easy, delicious way to get more vegetables on your plate, featuring pasta made from lentils and zucchini. Packed with grilled white meat chicken, penne pasta and a mix of broccoli, carrots and peas, this tasty entree all comes together in a creamy alfredo sauce. Each chicken alfredo frozen dinner includes 26 grams of protein per serving. For a quick dinner on busy nights, heat this single serve zucchini lentil pasta bowl in the microwave for 3-1/2 to 4-1/2 minutes, mix the steamed food into the sauce, and enjoy. This 9.3 ounce frozen meal stays fresh in the freezer until you are ready to prepare. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.