Dietary Supplement. 30 servings. Naturally and artificially flavored. Use anytime to support: essential amino acid delivery; muscle recovery (when consumed as directed at maximum dosage); energy and focus. Micronized free form amino acids for faster absorption. Supports recovery before, during & after exercise (when consumed as directed at maximum dosage). Caffeine from natural sources. Dial-up your energy & aminos. Two scoops = one serving. 2 Scoops: Mild energy level; 5 grams amino level; 100 mg caffeine. 4 Scoops: Moderate energy level; 10 grams amino level; 200 mg caffeine. 6 Scoops: Intense energy level; 15 grams amino level; 300 mg caffeine. Occasion: AM wake up. Pre-workout energy. Post-workout recovery. Afternoon pick-me-up. No aspartame. True Strength. www.optimumnutrition.com. TrueStrength.com. Contents sold by weight not volume, some settling may occur. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.) Manufactured in the USA. This product contains ingredients of international and domestic origin.