Fuel for optimum performance. 3: After. Fruit based energy food. Easy to eat. Made with real fruit. Fast energy to muscle. Good food, good life. Good to Know: Did you know the food you eat before and during intense training can optimize your performance? Good to Remember: PowerBar Performance Energy Blends are made with a dual energy source to deliver fast energy to muscles. See PowerBar.com for the science. Good to Connect: Learn more about the science behind PowerBar. You're strong than you think. Nutritional Compass. Gluten-free. No artificial flavors or colors. Made with real fruit.