This Lipton Unsweetened Tea contains flavonoids, which, along with a diet consistent with dietary guidelines, can help maintain heart health. There are so many benefits to drinking tea. Did you know regular consumption of black or green tea can help support a healthy heart? Daily consumption of 2-3 cups of unsweetened brewed tea provides 200-500 mg of flavonoids that can help support a healthy heart as part of a diet consistent with dietary guidelines. Lipton Iced Tea is the perfect addition to any of your meals because is naturally tasty and refreshing — and so easy to make. Simply brew 1 tea bag with 1 quart boiling water, steep 3 minutes, sweeten, add 3 quarts of fresh cold water and ice. Then sip and let great-tasting Lipton black iced tea brighten your day. Convenient Family Size Tea bags make it easier than ever to brew crisp, refreshing black iced tea. Using real tea leaves specially blended for iced tea, our Master Blenders crafted this refreshingly delicious blend, where we pick tea leaves at the peak of flavor and combine them to capture as much natural tea taste and aroma as possible. To capture as much of the tea taste and aroma as possible, we have developed an innovative process where we press fresh, high-quality tea leaves to release their natural essence. We then use this essence in our blend. All of our tea bags are 100% sustainably sourced, which translates into ensuring decent wages for tea farmers around the world together with access to quality housing, education and medical care. Your tea is their brighter future.