100% fat free. No MSG (except for that which naturally occurs in autolyzed yeast extract). 33% less sodium (than our regular product). Made with all natural chicken stock. Swanson Natural Goodness Chicken Broth has 33% less sodium than our regular product. Only Swanson Broth is made with our unique blend of all natural chicken stock, perfectly simmered with the flavors of garden vegetables and sun-drenched herbs. So why cook with water when you can add rich flavor with Swanson Broth? This Natural Goodness product contains 570 mg sodium versus 960 mg of sodium for our regular chicken broth product.