Egg whites, cheese & turkey sausage. 250 calories. 15 g protein. Fully cooked. Per Quesadilla: 250 calories, 4.5 g sat fat (23% DV), 510 mg sodium (21% DV), 2 g sugars, 15 g protein (28% DV). Jimmy Dean Delights give you a great reason to look forward to breakfast! A delicious breakfast choice you can feel good about. Turkey Sausage: Jimmy Dean turkey sausage delivers great Jimmy Dean sausage taste with less fat than pork sausage. Real Egg Whites: Egg whites provide high-quality protein that gives you the energy to last until lunch time, with zero fat and cholesterol. Cheese: The cheese in our Quesadilla not only tastes great, but is made with skim milk so you an feel good about eating it. Deliciously sensible! 250 calories. Excellent source of protein. Jimmy Dean Quality Guarantee: At Jimmy Dean, we are committed to providing you with the best-tasting breakfast products, made with the highest quality ingredients. Jimmy Dean - quality you can trust. Your satisfaction is important to us. Certified sourcing. Please recycle. SFI Certified Sourcing. Inspected for Wholesomeness by US Department of Agriculture.