Edamame, flavor infused cranberries, almonds & pumpkin seeds. Antioxidant infused cranberries with natural blueberry, strawberry and pomegranate flavors. Per 1/4 Cup Serving: 130 calories; 1 g sat fat (5% DV); 80 mg sodium (3% DV); 8 g sugars; 7 g protein (14% DV). Heart healthy snack. Good source of protein. Enjoy life - eat well. Gluten free. Non GMO Project verified. nongmoproject.org. Seapoint Farms Energy Blend is healthy and delicious and packed with plant based protein, fiber and the power of soy. We've taken our dry roasted edamame and added a variety of flavored cranberries, almonds and pumpkin seeds to give you the best of all worlds! This blend is naturally cholesterol free, contains no trans fat and is a powerhouse of antioxidants and phytonutrients. Seapoint Farms believes that you can snack without sacrificing taste or nutrition. Enjoy! Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. So why not enjoy Seapoint Farms Energy Blend as part of your daily snacking and do your heart a favor! www.seapointfarms.com.