Artificially flavored. For use as a low glycemic diet. 65% Fewer calories than regular syrup. This syrup is sweetened with pure crystalline fructose, which causes less of a rise in blood sugar than any other sugar and less than many forms of starches. Calorie content reduced from 200 to 70 calories per serving. Exchange Information for People with Diabetes: 1/4 cup equals 1 bread or 1 other carbohydrate exchange. Calculations based on Exchange Lists for Meal Planning, 1995, American Diabetes Association, Inc., The American Dietetic Association.