80 calories per slice, excellent source of fiber, 5 grams of protein per slice. Health-full® Flax & Fiber is deliciously satisfying, with flavorful seeds and grains baked right in for extra flavor. Each soft, full-size slice contains 80 calories, and has fiber and protein to help satisfy your hunger. Additionally, Arnold® Health-full® bread has no artificial colors, flavors or preservatives. Arnold Health-full Flax & Fiber - everything you love about bread and more! Healthfull with protein & fiber to help satisfy your hunger No artificial flavors, colors or preservatives Whole grain 8G or more per serving