Per 1 Cup: 160 calories; 0.5 g sat fat (3% DV); 790 mg sodium (33% DV); 13 g sugars. Soup that eats like a meal. US inspected and passed by Department of Agriculture. Natural smoke flavor added. Steel. Please recycle where facilities available. Satisfaction guaranteed. If you have questions or comments, please call 1-888-711-0358. Please have code and date information from container. Visit our website at chunky.com. Quick & easy idea: just pour over a Kaiser roll. For More Ideas: Chunky.com. Cooked with care in the USA.