Frozen shake mix. Rich & creamy. Great taste. 1/2 the fat. 1/3 fewer calories than regular shakes. Excellent source of calcium & vitamin D. Just add milk & stir! Natural & artificial flavors added. Makes about 10 fl oz prepared. Contains 6g fat and 270 calories compared to 19g fat and 420 calories in regular shakes. Good to know: Edy's Slow Churned Shakes are 1/2 the fat, 1/3 fewer calories than regular shakes; an excellent source of calcium & vitamin D.