1/3 fewer calories & 1/2 the fat than a range of regular dressings. Oils like those in Wish-Bone help better absorb vitamins A & E from salad (vs. salad without dressing). The bolder the better. Get more from your salad! A splash of Wish-Bone adds more than delicious flavor, because oils like those in Wish-Bone dressings help the body better absorb the antioxidants vitamins A and E from salad (vs. salad without dressing). Make salads a part of your day! Learn more at wish-bone.com. Good source of omega-3 ALA (Contains 300 mg ALA per serving which is 18% of the 1.6 g Daily Value for ALA). No high fructose corn syrup. Fat per Serving: This product 6 g - Range of regular honey dijon 12 g. Calories per Serving: This product 70 - Range of regular honey dijon 130.