Great taste. Made with organic lentils & carrots. 40% Less sodium than other leading brands. Naturally delicious. At Health Valley we are always striving to meet consumer needs. We have recently improved this soup to enhance its taste. It is still fat-free with 40% less sodium than other leading brands and it is still made with 70% organic ingredients. We thank you for your support of products made with all natural organic ingredients. This Health Valley Soup contains 450 milligrams sodium per serving. Other leading brands contains 750 milligrams sodium or more per serving. Made with no genetically engineered ingredients. Exchanges: 1 Protein, 1/2 Starch. Certified organic by Quality Assurance International (QAI).